
I come home and I see T on the couch relaxing and she looks at me and says, ‘I made the dinner that we planned to have tonight. We’re having monk food.’
I was utterly confused at this statement, ‘Huh?!? I thought we were having split peas with spinach?’
‘Yes’, she said. ‘It’s like monk food.’
I was really intrigued went to the kitchen to get a quick taste and it tasted really good. Simply good. Good yet simple. And that’s the only way I can relate this to being “monk food”. It’s simple yet poignant. Zen food. There’s depth in flavor from the lemon that she juiced over it. Vibrant hues of green from the lighter green of the lentils, to the deep green of the spinach and the fresh green of the parsley. These were the kind of nights that I was hoping to have when we set to give up meat for lent. Moments when things just click and everything seems to fall into place. Moments when you ask yourself why didn’t I make/eat/try this sooner? Simple, healthy, yummy. Have you had any zen food moments lately?
Ingredients
1 cup green split peas
2lb baby spinach
1 onion, julienned
1 tsp grated ginger
1 tsp ground cumin
1/2 tsp chili powder
1/2 tsp ground coriander
a couple of garlic cloves minced
1 1/4 cup of vegetable stock
3 tbsp vegetable oil
salt and pepper to taste
lime, for garnish
1. Rinse peas. Place in a bowl cover in cold water and soak for 2 hours. Drain.
2. Wash the spinach. Cook in a pan with just the water that remains in the leaves until wilted. Set aside.
3. Heat the vegetable oil in a pan and saute the onions, garlic and ginger.
4. Add the peas, spinach and stock. Add in the coriander, cumin and chili powder. Cover and simmer until the peas are cooking and the liquid has been absorbed. Season to taste. Squeeze some lime juice when serving.











